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	<title>Beth Eats Local</title>
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	<link>http://www.betheatslocal.org</link>
	<description>1 year.  100 miles.</description>
	<pubDate>Wed, 05 Nov 2008 16:51:15 +0000</pubDate>
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		<title>The Booze Clause</title>
		<link>http://www.betheatslocal.org/2008/11/05/the-booze-clause/</link>
		<comments>http://www.betheatslocal.org/2008/11/05/the-booze-clause/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 16:51:15 +0000</pubDate>
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		<guid isPermaLink="false">http://www.betheatslocal.org/?p=29</guid>
		<description><![CDATA[Ok internets, I want to be totally honest with you.  A thing has occurred in my hundred mile diet that has come to be known as the booze clause.  I have started drinking local booze no matter whether it contains non-local sulphites or yeast.  Sometimes, and I am ashamed to admit it, I drink booze [...]]]></description>
			<content:encoded><![CDATA[<p><span><span style="color: #000000;"><span style="color: #000000; mso-bidi-font-family: Arial;"><span style="font-size: small;"><img class="alignleft" src="http://zogblog.files.wordpress.com/2007/08/real-ale-pint.jpg" alt="Local booze" width="252" height="385" />Ok internets, I want to be totally honest with you.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>A thing has occurred in my hundred mile diet that has come to be known as the booze clause.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I have started drinking local booze no matter whether it contains non-local sulphites or yeast.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Sometimes, and I am ashamed to admit it, I drink booze produced by local breweries despite not knowing where they get their ingredients from.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>My friends tell me that this isn’t the end of the world (they tell me the end of the world is the end of the world) and I have to agree with them.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I’m ok with the booze clause.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Five months ago I would have been totally hardcore and beaten myself up about it.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Now I think, “what’s a bit of real ale between friends?”<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>That’s the problem you see - friends.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I would go out to the pub and drink water, pints of water all night long.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>My friends would be getting merry and I would be pissing. A lot.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Because I’d drunk so much bloody water!<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Now, with the booze clause, I can enjoy the pub again.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Sure it means that I can only visit pubs which serve </span><a href="http://www.harveys.org.uk/"><span style="font-size: small; color: #800080;">Harvey’s</span></a><span style="font-size: small;"> or </span><a href="http://www.darkstarbrewing.co.uk/"><span style="font-size: small; color: #800080;">Dark Star</span></a><span style="font-size: small;"> or some other local brew - but then again I only really go to the pub with real ale-heads anyway.<span style="mso-spacerun: yes;"><span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;"> </span></span>And the strange thing is that I have actually started to enjoy it – the real ale I mean.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I’m at a point now where I would actively chose a real ale over a gin and tonic (should I have the choice).<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>If my next post is about why Aran jumpers and hurdy-gurdy’s are the latest thing in cool, please shoot me!<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span></span></span></span></span></p>
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		<title>Everyone&#8217;s happy (except the badger)</title>
		<link>http://www.betheatslocal.org/2008/10/23/everyones-happy-except-the-badger/</link>
		<comments>http://www.betheatslocal.org/2008/10/23/everyones-happy-except-the-badger/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 08:27:19 +0000</pubDate>
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		<guid isPermaLink="false">http://www.betheatslocal.org/?p=27</guid>
		<description><![CDATA[I’m feeling frustrated again, which can only mean that a discovery of epic proportions is just around the corner.   Last time I started feeling frustrated – about the lack of convenience provided by what I have come to know as the ‘silly diet’ - I discovered oats.  Lovely oaty oats.  I discovered them and found [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-family: "><span style="font-size: small;">I’m feeling frustrated again, which can only mean that a discovery of epic proportions is just around the corner.<span style="mso-spacerun: yes;">   </span>Last time I started feeling frustrated – about the lack of convenience provided by what I have come to know as the ‘silly diet’ - I discovered oats.<span style="mso-spacerun: yes;">  </span>Lovely oaty oats.<span style="mso-spacerun: yes;">  </span>I discovered them and found them so convenient that they were all I ate for a week.<span style="mso-spacerun: yes;">  </span>This time my frustration is at a lack of taste.<span style="mso-spacerun: yes;">  </span>I really want to find a taste that will blow my head off.<span style="mso-spacerun: yes;">  </span>I need to go searching for horseradish root or mustard or some kind of smoked fish that there is more than one left of in the world.<span style="mso-spacerun: yes;">  </span>I need, and this is the crux of the matter, to rely on more than my veg box, <a href="http://www.middlefarm.com/">Middle Farm </a>and the random gifts of my friends.<span style="mso-spacerun: yes;">  </span>I need to put more effort in.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-family: "><span style="font-size: small;">Next week I move house to a place which has a range.<span style="mso-spacerun: yes;">  </span>Read it and weep, foodies – seven burners, two ovens, a grill and some kind of warming device that I don’t understand.<span style="mso-spacerun: yes;">  </span>I have a fantasy of filling the cupboards and shelves with the preserved bounty of the earth –jars of dried mushrooms (currently in season but so very very difficult to identify), pots of horse radish sauce, cider turning itself slowly into vinegar, sauerkraut.<span style="mso-spacerun: yes;">  </span>My fantasy is of being organised enough to take advantage of the masses of food available to me.<span style="mso-spacerun: yes;">  </span>Then, instead of throwing myself solely upon the mercy of the season I could be tucking into cookies made with my home-dried currants, or spring omelettes made with last autumn’s mushrooms.<span style="mso-spacerun: yes;">  </span>At least one of my new housemates is of a similar fermenty bent to me so I will have an ally when the smell of the sauerkraut gets too much.<span style="mso-spacerun: yes;">  </span>I think this will make a big difference.<span style="mso-spacerun: yes;">  </span>Making ten jars of sauerkraut on your own is a hassle, when you do it with someone else, it becomes an event.<span style="mso-spacerun: yes;">  </span>Soon, Beth and Kat’s canning evenings will be a bigger social draw than the best nightclub down on the seafront.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-family: "><span style="font-size: small;"><span style="font-family: "><span style="font-size: small;"><img class="alignleft" src="http://www.floralimages.co.uk/images/daldinia_concentrica_d65.jpg" alt="King Alfred\'s Cakes" width="337" height="294" /></span></span>Speaking of social events, my <a href="http://groups.google.co.uk/group/brightonforagers?hl=en">monthly foraging trips </a>are gaining momentum.<span style="mso-spacerun: yes;">  </span>We have around 15 people on the list and 2-8 people come out every month.<span style="mso-spacerun: yes;">  </span>It is becoming a movement – although it’s not quite as successful as the <a href="http://groups.yahoo.com/group/vermicomposting/">vermicomposting (composting with worms)</a> mailing list I set up which now has 88 members.<span style="mso-spacerun: yes;">  </span>It just shows that if you pull your finger out of your arse to get something set up, people will join you.<span style="mso-spacerun: yes;">  </span>Last month our focus was mushrooms and, despite significant over-indulgence the night before, I still made it into the woods at Stanmer Park by around midday.<span style="mso-spacerun: yes;">  </span>My friend Jay, who had left husband and children to enjoy Apple Day celebrations being held in the park, was like some kind of mushroom bloodhound, dashing around finding specimens everywhere.<span style="mso-spacerun: yes;">  </span>I stumbled after her, groaning and wearing dark glasses.<span style="mso-spacerun: yes;">  </span>We found some edible mushrooms – the name of which I forget – but most interesting to me were fungi you can use for things other than eating.<span style="mso-spacerun: yes;">  </span>There were some hard black fungi called King Alfred’s cakes that can be used for starting fires.<span style="mso-spacerun: yes;">  </span>They take sparks very easily and burn slowly.<span style="mso-spacerun: yes;">  </span>Apparently people used to wrap them in leather and carry fire from place to place.<span style="mso-spacerun: yes;">  </span>The other kind of fungi was one which, when dried, can be used as a strop for sharpening things.<span style="mso-spacerun: yes;">  </span>Brilliant!<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-family: "><span style="font-size: small;">One interesting development of the past month is that meat is crooning to me in a <span style="font-family: "><span style="font-size: small;"><img class="alignright" src="http://www.foodmomiac.com/photos/uncategorized/2008/01/28/bookcover.jpg" alt="Animal, Vegetable, Miracle" width="329" height="474" /></span></span>way that it never has before.<span style="mso-spacerun: yes;">  </span>This has happened to more or less all of the people who have done this kind of diet – <a href="http://www.kingsolver.com/bookshelf/miracle.asp">Barbara Kingsolver </a>gave up vegetarianism when spending a year being self-sufficient, <a href="http://100milediet.org/">Alisa Smith and J.B. McKinnon</a>, the Canadians who made the 100 mile diet famous, drifted from near veganism to eating some meat and fish.<span style="mso-spacerun: yes;">  </span>I think that I am going that way too.<span style="mso-spacerun: yes;">  </span>The desire to feast on something’s flesh has come after a month of being more or less vegan.<span style="mso-spacerun: yes;">  </span>My source of unsalted butter has dried up so I am using oil for all of the things I used to use butter for.<span style="mso-spacerun: yes;">  </span>I decided that I was only using milk for my breakfast and that it was going off too quickly, so I stopped getting that.<span style="mso-spacerun: yes;">  </span>Cheese I haven’t eaten for five months because of the non-local salt.<span style="mso-spacerun: yes;">  </span>My only dairy staple is eggs, eggs and more eggs.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-family: "><span style="font-size: small;">Now I have ousted ‘cow-food’ from my diet I really, really feel like filling in the gaps with dead animal. After years of thinking that eating what is essentially the muscles of another being was just plain weird, I now have no problem with that side of things.<span style="mso-spacerun: yes;">  </span>What I do object to is industrialised farming.<span style="mso-spacerun: yes;">  </span>I am currently in a debate with myself about whether it’s ok to eat rabbits.<span style="mso-spacerun: yes;">  </span>This isn’t just a theoretical debate, I have actually have been offered rabbits – a friend’s friend’s boyfriend works on a farm and shoots them.<span style="mso-spacerun: yes;">  </span>What a conundrum!<span style="mso-spacerun: yes;">   </span>To eat bunny or to not eat bunny.<span style="mso-spacerun: yes;">  </span>They’re not being farmed and they’re not being killed for food, but then they are being killed so that said farming can go on.<span style="mso-spacerun: yes;">  </span>I better stay away from them until my morals have come to some sort of truce.<span style="mso-spacerun: yes;">  </span>I think what I really need to do is get the lovely <a href="http://www.wildmanwildfood.com/">Fergus Drennan </a>to teach me the dark art of finding and cooking roadkill.<span style="mso-spacerun: yes;">  </span>Then I can eat meat while simultaneously feeling morally superior to the bastards who ran it over in the first place.<span style="mso-spacerun: yes;">  </span>Everyone’s happy (except the badger). </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-family: "><span style="font-family: "><span style="font-size: small;"><span style="font-family: "><span style="font-size: small;"><a href="http://uk.youtube.com/watch?v=3zMo1j4G7EM"></a></span></span></span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"> </p>
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		<title>Opinions</title>
		<link>http://www.betheatslocal.org/2008/09/20/opinions/</link>
		<comments>http://www.betheatslocal.org/2008/09/20/opinions/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 10:53:52 +0000</pubDate>
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		<guid isPermaLink="false">http://www.betheatslocal.org/?p=25</guid>
		<description><![CDATA[People&#8217;s opinions of what I am doing vary wildly.  My friend Oliver (he who as with me on the first day of the challenge and in whose house my pancake batter exploded) told me that he had explained to his dad what I was doing and that his dad was really, really angry about it.  [...]]]></description>
			<content:encoded><![CDATA[<p>People&#8217;s opinions of what I am doing vary wildly.  My friend Oliver (he who as with me on the first day of the challenge and in whose house my pancake batter exploded) told me that he had explained to his dad what I was doing and that his dad was really, really angry about it.  &#8220;I had to defend you a lot,&#8221; quoth Oliver.  &#8220;My dad thought there was no way that you could be getting all the nutrients you needed.&#8221;  I recent went on a tour of my friend Erica&#8217;s family in London (we were there for a couple of days doing cultural things like going to Freud&#8217;s house and Selfridges) and the reactions of the various members of her family were hilarious.  Her very Russian grandmother simply couldn&#8217;t get her head around the rules and kept offering me yogurts and cake.  &#8220;It&#8217;s from Waitrose down the road,&#8221; she opined.  I had to sadly shake my head and say no, cursing myself for being so rude.  I crumbled under the questioning of her step-mother, a lawyer.  When asked why I was doing it, I said &#8220;Err, well, to learn stuff, and to, like, encourage other people.&#8221;  Reviewing the situation later on with Erica I said that I didn&#8217;t think that saying that I was teaching myself skills that I thought I would need in a less peachy future scenario would have gone down well.  Erica thought that that would have stood as a much more convincing counter argument than what I actually came up with.</p>
<p>Other people are more enthusiastic.  I have had people come up to me and say, &#8220;Oh my God, that&#8217;s so BRILLIANT.&#8221;  Last night I had dinner at my friend Tom&#8217;s house with another friend called Alice.  Strictly speaking, we were there to do funding applications for Cranks - the bicycle workshop that I volunteer at.  Actually it turned out we were there to cook food, drink wine and chat (amazingly about things other than bicycles).  &#8220;We&#8217;re going for full solidarity,&#8221; said Tom when I arrived and put his gin and tonic away to share some of the local wine I had brought.  &#8220;Full?&#8221; I asked.  &#8220;Wow.&#8221;  It&#8217;s really unusual that people want to go the whole hog.  When it comes to dinner parties, I usually have to take my own dinner.  We had possibly the best meal I have had in the nearly four months that I have been doing this.  I made chappattis (I have more or less stopped making sourdough as chappattis take half an hour vs two days for the sourdough) and we roasted some potatoes and a sweet potato (a sweet potato!!!!) from Alice&#8217;s friend&#8217;s allotment.  We made salsa from a giant green tomato from the same allotment and chillis that I grew in the kitchen (plus some that Alice brought).  It was an altogether astounding meal made so much better by the fact that so many of the ingredients were grown by us or people we know.  I left with a bagful of pears courtesy of Tom, a chiropractor, who said that there&#8217;s an abandoned peartree near the car park of his clinic.  He related the story of how he would annually get up on the roof of his car in smart workday clothes and throw pears down to his colleague. </p>
<p> </p>
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		<title>Karma day</title>
		<link>http://www.betheatslocal.org/2008/08/27/karma-day/</link>
		<comments>http://www.betheatslocal.org/2008/08/27/karma-day/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 16:58:06 +0000</pubDate>
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		<category><![CDATA[allotment]]></category>

		<category><![CDATA[Beer]]></category>

		<category><![CDATA[Harveys]]></category>

		<category><![CDATA[Pertwood Organic Porridge Oats]]></category>

		<guid isPermaLink="false">http://www.betheatslocal.org/?p=20</guid>
		<description><![CDATA[Last Saturday, on a day which I have taken to calling ‘Karma day,’ two very wonderful things happened.  The first was that I got an allotment.  For those of you who don’t live in Brighton, this is astonishing.   It was common lore amongst the soily and oily folks that I hang out with that the [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 12pt; mso-line-height-alt: 9.65pt;"><span style="color: #000000;"><span style="font-size: small;">Last Saturday, on a day which I have taken to calling ‘Karma day,’ two very wonderful things happened.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>The first was that I got an allotment.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>For those of you who don’t live in Brighton, this is astonishing. <span style="mso-spacerun: yes;"><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></span>It was common lore amongst the soily and oily folks that I hang out with that the waiting lists had been closed down completely, only to be opened to community groups and possibly Gandi.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>It’s well known down here that the only way to get an allotment is to befriend someone with their own plot and then hope very hard that they die.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: #000000;"><span style="font-size: small;">Receipt of this letter then sent me into a tailspin of indecision.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>There was a plot that I wanted very much&#8230;<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>cast your mind back to raspberry season and the overgrown allotment with rampant fruit canes and greenhouses overflowing with vines&#8230;<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>however, as far as I knew, this was still in the hands of a friend’s friend’s friend.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Perhaps I could contact him and get him to hand it over to me, as he wasn’t doing anything with it?<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I tried to get in touch for a week with little success (you try getting in touch with someone three degrees of separation away from you), so on Saturday I trailed glumly up to the allotment site at 9am, ready to take whatever bramble-ridden offering I was given.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>The gate was closed until 11am so, fuming, I trudged back home again chanting, “you’re angry because you’re hung over, you’re angry because you’re hung over” (damn you 9% Kentish cider).<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Back I went at 11am and talked to some lovely old geezers in the allotment shop (open 11am-1pm Saturdays and Sundays).<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>“I’m one of the people you sent a letter to,” I announced.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: #000000;"><span style="font-size: small;">“We like promptness,” said one of the guys (it was 11am exactly)</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: #000000;"><span style="font-size: small;">“I came up at nine,” I said, “but you were closed.”<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Since school, I have never been able to rid myself of the habit of ingratiating myself with people in authority. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: #000000;"><span style="font-size: small;">They showed me a map of all the plots that were free and I could hardly contain my excitement as they circled what looked to be the aforementioned allotment of my dreams.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I walked down to the plot, and with help from another guy working on a neighbouring allotment, we worked out that the grapes and raspberries and acres and acres of bindweed could indeed be mine.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I skipped back to the shop and told them which one I wanted.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>The guy smirked and said, “I thought you might want that one, well done for being here first.”<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>As I was leaving (actually peeking in my new sheds and greenhouses), some other allotment hopefuls came wandering around with a map.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I did my best supportive voice as I helped them to work out which plot was which.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I’ve annotated our conversation with my real feelings&#8230;<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: #000000;"><span style="font-size: small;">“You’re looking for plot 39-1, are you [<em style="mso-bidi-font-style: normal;"><span style="font-family: ">you tardy suckers.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>If you’d gotten out of bed earlier all these greenhouses and fruit trees and shonky wooden structures could have been yours</span></em>].<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I think it’s that one over there.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>This one here [<em style="mso-bidi-font-style: normal;"><span style="font-family: ">with all the COOL SHIT on it</span></em>] I just got [<em style="mso-bidi-font-style: normal;"><span style="font-family: ">because I was here earlier than you</span></em>].<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>You don’t know whether to get a half plot or a whole plot?<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I’d go for a half plot, it’s hard work [<em style="mso-bidi-font-style: normal;"><span style="font-family: ">but clearly I can cope with it because I’m a superb gardener and also because I have a cunning plan to give part of it to my work colleague</span></em>].<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Good luck with your endeavours [<em style="mso-bidi-font-style: normal;"><span style="font-family: ">you poor, poor, late fools</span></em>].</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: #000000;"><span style="font-size: small;">My plans for my patch include planting unusual fruit trees such as medlars, and using the shed to store homebrew and some of my ever-increasing collection of bikes (I should start another blog about my many bikes).<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I also intend to keep bees, something that I’m not sure my vegan friends will be too happy about, but I’ll do it in the most compassionate way possible – not replacing the honey with sugar and only taking part of it etc.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I’ll probably also read them bedtime stories and provide them with a little disinfecting footbath that they have to walk through to get in (I jest not, someone told me that this has been set up at some hives to protect against either varroa mite or colony collapse disorder).<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I need to do a whole load more research into the various ways that bees can get sick and die but I’m very excited about becoming an urban beekeeper.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I somehow knew that I would be a beekeeper this year.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: #000000;"><span style="font-size: small;"><span style="color: #000000; font-family: 'Arial','sans-serif';"><span style="font-size: small;"><a href="http://www.betheatslocal.org/wp-content/uploads/2008/08/organic_porridge_oats11.jpg"><img class="alignleft size-medium wp-image-23" title="organic_porridge_oats11" src="http://www.betheatslocal.org/wp-content/uploads/2008/08/organic_porridge_oats11-300x300.jpg" alt="Oaty goodness" width="300" height="300" /></a></span></span>Marvellous occurrence number two was the appearance of oats in my diet.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I got an email from Sarah Dixon of </span><a href="http://picklemyfancy.blogspot.com/"><span style="font-size: small;">Pickle My Fancy <span style="mso-spacerun: yes;"><span style="mso-spacerun: yes;"> </span></span></span></a><span style="font-size: small;">blog.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Sarah and her partner did a hundred mile diet for three months in 2007 in Richmond (not too far away from here) and turned me on to a number of different foods that I didn’t yet have in my repertoire.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>The most amazing of these was </span><a href="http://www.pertwood.co.uk/index.php?pagename=porridge&amp;masterpage=cereals"><span style="font-size: small;">Pertwood Farm Organic Porridge Oats</span></a><span style="font-size: small;">.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Oh dear god, if you have had to live an oat-free life for three months, making pancakes for breakfast from a mixture that sometimes explodes (I had bad luck with fermenting pancake batter and hot water - more on this later*), you too would be on your knees with gratitude at the slow release energy dispatched by this hard-to-find cereal.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>A quick call to my insider friend at Infinity Foods and a pack of six boxes of oats were on order for me.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I picked them up on Saturday and hugged them all the way home.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>When I got home I had a bowl of oats with honey , and raw milk and savoured their chewy <span style="mso-spacerun: yes;"><span style="mso-spacerun: yes;"> </span></span>golden flavour.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I realised as I was eating that I had a person connection to all of the food.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>The honey was produced by the man on the allotment behind me (well, strictly it was produced by the bees on the allotment behind me, unless Shaun is a really special kinda guy&#8230;), the milk was from cows I saw once a week when I went to Middle Farm, and the oats were from Pertwood where a friend of mine goes to do maintenance at the kids’ camp.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: #000000;"><span style="font-size: small;">It felt so wholesome to be eating this interconnected food that that’s all I did for a week.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Oats, milk and honey for breakfast and dinner (I skipped lunch). <span style="mso-spacerun: yes;"><span style="mso-spacerun: yes;"> </span></span>Give me a break, eh - I got busy, my friend was in hospital and people were visiting from Australia and err.. Blackburn.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I started worrying on Wednesday that I was feeling dizzy while lying in bed (quite an experience, let me tell you).<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>That would be because I hadn’t had any protein for a number of days.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Ooops.<span style="mso-spacerun: yes;"><span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;"> </span></span>I’ve always been an over-eater so experiencing a lack of essential nutrients has been a new experience for me.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>When I don’t eat properly these days, I don’t make up the deficit in biscuits, as I used to.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I just don’t eat!<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I’ve all but stopped snacking, as to snack, you have to make the snack from scratch which kind of removes the pleasure you might get in, say, inhaling a Kitkat.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>After the strange week of being dizzy, I’ve decided to mend my ways and make doubly sure that all the major food groups, vitamins and nutrients make an appearance in my diet (with the possible exception of vitamin B12, but I haven’t got a tingly tongue so I don’t think that any harm has been done yet).<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: #000000;"><span style="font-size: small;">Last week apart, I’ve never felt healthier than I do at the moment.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I’ve lost nearly two stone since I started and really feel all glowy and positive.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I’ve started calculating how much energy I am going to need to do a particular activity and adjusting my diet as required.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>It’s all very different to how I was say, a couple of years ago when I was doing my PGCE. <span style="mso-spacerun: yes;"><span style="mso-spacerun: yes;"> </span></span>I would come in exhausted, take five minutes to cook some stuffed pasta and then crash out still exhausted on the sofa before dragging myself upstairs to plan lessons.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>One other thing that I have noticed is that you don’t realise how much food you require for a day until you have to take the whole lot with you.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I recently went on an overnight bike adventure and at least a third of my panniers were filled with food.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>I’ve discovered that boiled eggs are brilliant cycle adventure food – they’re not going to get squashed and go slimy, they’re full of protein and they’re quite small.<span style="mso-spacerun: yes;"> <span style="mso-spacerun: yes;"> </span></span>Unfortunately, there’s a limit to the amount of boiled eggs you want to eat. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: #000000; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;"><span style="color: #000000;"><span style="font-size: small;">Eating like this has become second nature to me now.<span style="mso-spacerun: yes;">  </span>I’ve devised my self-deprecating way of telling people what I am doing, heard all the jokes, said no to all the offers of crisps and chocolate.<span style="mso-spacerun: yes;">  </span>I don’t even think about it anymore.<span style="mso-spacerun: yes;">  </span>That said, I do have to make a confession.<span style="mso-spacerun: yes;">  </span>I did slightly bend the<span style="color: #000000; font-family: 'Arial','sans-serif';"><span style="font-size: small;"><a href="http://www.betheatslocal.org/wp-content/uploads/2008/08/407_harveys_bb1.jpg"><img class="alignright size-medium wp-image-24" title="407_harveys_bb1" src="http://www.betheatslocal.org/wp-content/uploads/2008/08/407_harveys_bb1-225x300.jpg" alt="Harvey\'s Best" width="225" height="300" /></a></span></span> rules the other day.<span style="mso-spacerun: yes;">  </span>It’s not as bad as you might think from this sheepish confession.<span style="mso-spacerun: yes;">  </span>I drank Harvey’s Best Bitter (many pints of) in the pub.<span style="mso-spacerun: yes;">  </span>This might not seem such a terrible thing – Harvey’s<span style="mso-spacerun: yes;">  </span>is in Lewes (the next town along), they use 100 mile ingredients&#8230;<span style="mso-spacerun: yes;">  </span>but they also use yeast and probably other things (sulphites?) in their brew.<span style="mso-spacerun: yes;">  </span>I have to admit that this is the lunatic edge of the project that has always made me crazy.<span style="mso-spacerun: yes;">  </span>There are lots of nice local wines and ciders and beers, but brewing requires all sorts of non-local ‘catalyst’ additives like the ever present yeast and sulphites.<span style="mso-spacerun: yes;">  </span></span></span><span style="color: #000000; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri;"></p>
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<p></span></span></span></div>
<p><span style="color: #000000; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;"><span style="color: #000000; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;"></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 10pt; mso-line-height-alt: 9.65pt;"><span style="color: #000000;"><span style="font-size: small;">James and Alisa – from 100milediet.org – have always included such foods as allowed, but I wanted to be 100% down the line.<span style="mso-spacerun: yes;">  </span>I would eat nothing that wasn’t totally local.<span style="mso-spacerun: yes;">  </span>This hasn’t really been a problem until it came to booze.<span style="mso-spacerun: yes;">  </span>Booze almost always has such things added.<span style="mso-spacerun: yes;">  </span>The only stuff with nothing added was very few types of cider and perry.<span style="mso-spacerun: yes;">  </span>I’m REALLY bloody bored of those few types of cider and perry!<span style="mso-spacerun: yes;">  </span>Also, sitting in the pub drinking pints of water one after the other was starting to affect my social life (though it was probably doing some good to my liver and kidneys).<span style="mso-spacerun: yes;">  </span>I wanted to do this project to bring me closer to people, not to distance myself from them.<span style="mso-spacerun: yes;">  </span>Thus, from now on (or at least from the first, illicit, pint of Harvey’s on) I’m now allowing yeast and sulphites.<span style="mso-spacerun: yes;">  </span>This will make a great difference to my ability to get rolling drunk and it’ll mean that I can drink wine in France when I go there next week.<span style="mso-spacerun: yes;">  </span>I justify my actions by saying that it’s ridiculous to have such amazing local products and to not be able to enjoy them.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"> * At a recent stay at my friend Oliver&#8217;s, I took some pancake batter in a jar to have for breakfast.  Unfortunately it was quite hot and I didn&#8217;t refridgerate it, so it <em>may</em> have fermented slightly.  I couldn&#8217;t get the top of the jar off (because it was filled with gas) and Ollie suggested pouring hot water on it to remove the lid.  I duly did this and the whole damn thing exploded.  The glass didn&#8217;t break, but pancake mixture went everywhere - up the walls, on my face, in my hair, in the sink, in the kettle.  Ollie just stood there with a gleeful look on his face saying, &#8220;your food is always so exciting!&#8221;.  I wish I was better at physics (and possibly chemistry).</p>
<p> </p>
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<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"> </p>
<p><em style="mso-bidi-font-style: normal;"><span style="font-size: small; font-family: Calibri;"> </span></em></p>
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		<title>Culinary Detective</title>
		<link>http://www.betheatslocal.org/2008/07/30/culinary-detective/</link>
		<comments>http://www.betheatslocal.org/2008/07/30/culinary-detective/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 15:30:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[detection]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.betheatslocal.org/?p=19</guid>
		<description><![CDATA[It has taken me some time to realise that Google doesn’t know everything.  My first reaction to desiring a particular food item is to google every permutation of its name until my fingers bleed, but I’m coming to believe that perhaps virtual food detection is a narrow street that I have walked the length and [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">It has taken me some time to realise that Google doesn’t know everything.<span style="mso-spacerun: yes;">  </span>My first reaction to desiring a particular food item is to google every permutation of its name until my fingers bleed, but I’m coming to believe that perhaps virtual food detection is a narrow street that I have walked the length and breadth of.<span style="mso-spacerun: yes;">  </span>Perhaps it’s time for this culinary gumshoe to take to the streets.<span style="mso-spacerun: yes;">  </span>If I told you I hadn’t been to the </span><a href="http://www.brighton-hove.gov.uk/index.cfm?request=c1144683"><span style="font-size: small; color: #800080;">farmer’s market</span></a><span style="font-size: small;"> in the whole two months I’ve been doing this project, you’d beat me up, right?<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">Though my diet harks back to pre-medieval times, my lifestyle certainly doesn’t.<span style="mso-spacerun: yes;">  </span>I sit in front of a computer for three days a week at work and often for a further two days working on my own projects.<span style="mso-spacerun: yes;">  </span>I’m a videoblogger, I run conferences on social and digital media.<span style="mso-spacerun: yes;">  </span>The phrase ‘Web 2.0’ makes me feel all funny inside.<span style="mso-spacerun: yes;">  </span>On top of this, I do a lot of non-tech stuff – from learning to mend bikes to organising clothing swaps.<span style="mso-spacerun: yes;">  </span>In short, I haven’t got <em style="mso-bidi-font-style: normal;">time</em>.<span style="mso-spacerun: yes;">  </span>Internet research is the easiest available option.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">It’s starting to strike me that this isn’t really the point.<span style="mso-spacerun: yes;">  </span>This project is scaffolded by the internet – I use it to find suppliers, to find recipes (it isn’t unusual for me to be looking at my computer while cooking), to communicate about what I am doing and to connect with others, but I think that I could be doing so much more.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">I could, for example, be using this project as an excuse to explore the 100 miles in which I live.<span style="mso-spacerun: yes;">  </span>Unfortunately for me, a good portion of the aforementioned 100 miles is in the English Channel.<span style="mso-spacerun: yes;">  </span>I have made tentative plans to get an unsuspecting yachtsperson at the Marina to teach me how to crew a boat but as I don’t eat fish, this won’t do me much good nutritionally.<span style="mso-spacerun: yes;">  </span>Luckily, there is plenty of land left to explore and as of now I vow to explore it.<span style="mso-spacerun: yes;">  </span>Yes, alright, I’ll go to the next farmer’s market, and if you insist, I’ll visit some pick-your-own farms.<span style="mso-spacerun: yes;">  </span>What, you want me to talk to people while I’m there?<span style="mso-spacerun: yes;">  </span>Well, ok.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="font-size: small;">As I write this, I have cunningly used the internet to find a directory of PYO establishments in the vicinity - </span><a href="http://www.pickyourown.org/uks2y.htm"><span style="font-size: small; color: #800080;">http://www.pickyourown.org/uks2y.htm</span></a><span style="font-size: small;">.<span style="mso-spacerun: yes;">  </span>Later, I’ll spend a couple of glorious hours with an Ordnance Survey map, plotting the routes between them so that I can visit more than one in a day.<span style="mso-spacerun: yes;">  </span>Then I’ll have to turn my brain to the tricky problem of how to transport soft fruits on a bicycle.<span style="mso-spacerun: yes;">  </span>My life has become more adventurous and innovative since I started this project!<span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;">  </span></span></span></p>
<p> </p>
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		<title>Mother</title>
		<link>http://www.betheatslocal.org/2008/07/29/mother/</link>
		<comments>http://www.betheatslocal.org/2008/07/29/mother/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 10:25:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[mother]]></category>

		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.betheatslocal.org/?p=17</guid>
		<description><![CDATA[They say you should listen to your body because it will tell you what it needs.  Recently, my body has been telling me that it needs to  go on long country walks and read books about explorers.  What it hasn’t needed to do (it was very clear about this) was look at a computer.  No posts for [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 10pt; line-height: 14.25pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;"><span style="font-size: small;">They say you should listen to your body because it will tell you what it needs.<span style="mso-spacerun: yes;">  </span>Recently, my body has been telling me that it needs to<span style="mso-spacerun: yes;">  </span>go on long country walks and read books about explorers.<span style="mso-spacerun: yes;">  </span>What it hasn’t needed to do (it was very clear about this) was look at a computer.<span style="mso-spacerun: yes;">  </span>No posts for a while then.<span style="mso-spacerun: yes;">   </span>Wait a second…<span style="mso-spacerun: yes;">  </span>my body just told me that- <em style="mso-bidi-font-style: normal;">as of right now</em> - it needs to be a responsible local food correspondent and that it will edit the two videos sitting on my laptop and put them up as soon as possible.<span style="mso-spacerun: yes;">  </span>I’m not sure if someone coerced my body into saying this…<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt; line-height: 14.25pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;"><span style="font-size: small;">I spent last week at my parent’s house in Lancashire celebrating my mum’s birthday. <span style="mso-spacerun: yes;">  </span>Actually, I spent last week doing the aforementioned walking and reading, but told her that these were valuable ways of celebrating 60 years of someone’s life.<span style="mso-spacerun: yes;">  </span>This was the longest time that I had spent away from home since the project started and I was expecting it to be more of a challenge than it turned out to be.<span style="mso-spacerun: yes;">  </span>The rules that I have set myself state that I can take food from Brighton with me if I travel somewhere, but that I should try to source food from within 100 miles of where I’m going whenever possible.<span style="mso-spacerun: yes;">   </span>Obviously, I had big plans to scour the internet for sources of Lancashire food, but time – my nemesis – galloped away from me and I found myself on the eve of my departure with little idea of what I was going to eat while I was up there. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt; line-height: 14.25pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;"><span style="font-size: small;">Luckily, my mother had not been so indolent.<span style="mso-spacerun: yes;">  </span>She had been to a </span><a href="http://www.stevebullen.co.uk/tawdmosspigfarm/" target="_blank"><span style="color: blue;"><span style="font-size: small;">local farm shop</span></span></a><span style="font-size: small;"> and found me honey, flour, and cheese (which I didn’t eat for reasons I’ll discuss in another post).<span style="mso-spacerun: yes;">  </span>The dairy farm at the back of the house (literally at the back.<span style="mso-spacerun: yes;">  </span>As a child, I would go to school with clothes that stunk of cow shit from being on the line on the wrong day) provided milk and eggs.<span style="mso-spacerun: yes;">  </span>The rest of my diet was not so much 100 mile as 10 metre – veg from my mum’s garden.<span style="mso-spacerun: yes;">  </span>I brought butter up from Brighton though it went rancid before I could eat it.<span style="mso-spacerun: yes;">  </span>It usually does this and I usually eat it, but somehow, in my parent’s house, without the funny smells and fruit flies that I am used to, it seemed gross.<span style="mso-spacerun: yes;">   </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt; line-height: 14.25pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;"><span style="font-size: small;">My mum’s new hobby also provided some sustenance.<span style="mso-spacerun: yes;">  </span>She’s </span><a href="http://www.btcv.org.uk/cgi-bin/office_opps_ind_task.cgi?region=nw&amp;office=20004&amp;task=1210946500.261407&amp;shared=&amp;newoffice=&amp;newregion=" target="_blank"><span style="color: blue;"><span style="font-size: small;">volunteering for the BTCV at Haigh Hall</span></span></a><span style="font-size: small;"> near Wigan.<span style="mso-spacerun: yes;">  </span>They’re getting the old walled kitchen garden productive again.<span style="mso-spacerun: yes;">  </span>It provided me with both a pocket full of raspberries and a fix for my secret garden fetish.<span style="mso-spacerun: yes;">   </span>I was pleased to note that they had planted a </span><a href="http://images.google.co.uk/imgres?imgurl=http://www.the-tree.org.uk/BritishTrees/TreeGallery/Medlar.jpeg&amp;imgrefurl=http://www.the-tree.org.uk/BritishTrees/TreeGallery/medlarc.htm&amp;h=267&amp;w=338&amp;sz=7&amp;hl=en&amp;start=14&amp;tbnid=2nNontJecCERkM:&amp;tbnh=94&amp;tbnw=119&amp;prev=/images%3Fq%3Dmedlar%26gbv%3D2%26hl%3Den%26sa%3DG" target="_blank"><span style="color: blue;"><span style="font-size: small;">medlar tree</span></span></a><span style="font-size: small;">.<span style="mso-spacerun: yes;">  </span>As well as secret gardens, I have also become fixated on medlars despite not having ever tried one.<span style="mso-spacerun: yes;">   </span>I was also pleased to note that I knew the difference between borage and comfrey when my mum didn’t.<span style="mso-spacerun: yes;">  </span>Competitive?<span style="mso-spacerun: yes;">  </span>Moi?</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt; line-height: 14.25pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;"><span style="font-size: small;">It’s a good job that my parents like me as I spent my week filling their house with strange smells and unknown substances.<span style="mso-spacerun: yes;">  </span>They weren’t pleased when I dribbled sourdough starter all over the kitchen, despite me protesting that it was a joyful union of wild yeasts and bacteria.<span style="mso-spacerun: yes;">  </span>It’s a good job that I didn’t take my ‘vinegar’ with me.<span style="mso-spacerun: yes;">   </span>This vinegar is cider that I left for a month on the window ledge in a bottle.<span style="mso-spacerun: yes;">  </span>At first all that happened was that it attracted suicidal fruit flies and I had to scoop them out and attach a tissue to the top of the bottle with an elastic band.<span style="mso-spacerun: yes;">  </span>After that problem was solved, a thick gloopy goo started forming inside the bottle.<span style="mso-spacerun: yes;">  </span>It looked utterly gross and I started to think that I was going to have to throw it away.<span style="mso-spacerun: yes;">  </span>Instead of doing that, I swallowed down the bit of sick that was rising in my throat and sieved the goop out of it.<span style="mso-spacerun: yes;">  </span>When I tasted what was left I had, would you believe it, vinegar!<span style="mso-spacerun: yes;">  </span>A little research on the internet has told me that the gross gloop is in fact called ‘mother of vinegar’ and is a ‘form of cellulose and acetic acid bacteria that develops on fermenting alcoholic liquids’ (thanks wikipedia!).<span style="mso-spacerun: yes;">   </span>I did it!<span style="mso-spacerun: yes;">  </span>I am a successful vinegar maker.<span style="mso-spacerun: yes;">  </span>Now all that I need to do is read the book I have just inherited called ‘Vinegar: Nature’s Secret Weapon’.<span style="mso-spacerun: yes;">  </span>It also features two other chapters entitled, ‘Honey: Nature’s secret weapon II’ and ‘Garlic: Nature’s secret weapon III’.<span style="mso-spacerun: yes;">   </span>Oh, and I also need to use the bumper crop of apples I am expecting this autumn to create more than a teacupful of this elixir.<span style="mso-spacerun: yes;">  </span>Salad dressings, you are now within my reach…</span></span></p>
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		<title>No. Nothing.</title>
		<link>http://www.betheatslocal.org/2008/07/01/no-nothing/</link>
		<comments>http://www.betheatslocal.org/2008/07/01/no-nothing/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 09:39:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[fruit]]></category>

		<category><![CDATA[harvest]]></category>

		<category><![CDATA[no strawberries]]></category>

		<guid isPermaLink="false">http://www.betheatslocal.org/?p=16</guid>
		<description><![CDATA[You never expect it to happen, and when it does, it hits you hard.  I’m talking of course about the end of the allotment strawberries.  For a few weeks, I had been in the habit of going up there, harvesting a couple of pounds of fruit and then stuffing pancakes with them for breakfast and [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 11pt; font-family: Arial;">You never expect it to happen, and when it does, it hits you hard.<span style="mso-spacerun: yes;">  </span>I’m talking of course about the end of the allotment strawberries.<span style="mso-spacerun: yes;">  </span>For a few weeks, I had been in the habit of going up there, harvesting a couple of pounds of fruit and then stuffing pancakes with them for breakfast and I mean stuffing.<span style="mso-spacerun: yes;">  </span>But, no longer.<span style="mso-spacerun: yes;">  </span>I had planned to build a solar dryer and dry some for winter breakfasts.<span style="mso-spacerun: yes;">  </span>No such luck.<span style="mso-spacerun: yes;">  </span>I’m always slightly too busy to start building the dryer and what I considered my main drying crop is now over.<span style="mso-spacerun: yes;">  </span>As I am reluctant to face a strawberry-free winter, my next plan is to borrow a friend’s dehydrator (electricity, evil electricity), go to a U-pick and pick an amount that will see me safely through to spring.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 11pt; font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 11pt; font-family: Arial;">So, no strawberries, and to add insult to injury my clandestine redcurrant and raspberry stash has been rumbled too.<span style="mso-spacerun: yes;">  </span>I was, oh-so-secretly, harvesting fruit from my friend’s abandoned allotment.<span style="mso-spacerun: yes;">  </span>Abandoned in the sense that they moved to Bristol, leaving the allotment in the care of someone who didn’t (care that is).<span style="mso-spacerun: yes;">  </span>The grass was chest height and hid my furtive doings well from view, but now it seems the allotment has been commandeered and handed to someone else, or at least the one next to it has.<span style="mso-spacerun: yes;">  </span>I shall keep a weather-eye on it and see what’s going on.<span style="mso-spacerun: yes;">  </span>I really hope that the allotment hasn’t been given to someone else yet because there are vines in their shed and greenhouse which are just about to spew forth pounds and pounds of grapes.<span style="mso-spacerun: yes;">  </span>These too I was planning to dry in my not yet existent solar dryer and possibly make some wine from them.<span style="mso-spacerun: yes;">  </span>I was planning to bathe in grape juice and make shoes from the skin.<span style="mso-spacerun: yes;">  </span>I was planning to…</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 11pt; font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 11pt; font-family: Arial;">No strawberries, no grapes.<span style="mso-spacerun: yes;">  </span>Looking at my meagre harvest of 20 blackcurrents, five redcurrants and six raspberries, I felt very sorry for myself. <span style="mso-spacerun: yes;"> </span>Chris – housemate and fellow allotmenteer - suggested in no uncertain terms that I stopped sulking, but what does he know, Mr Cocoa and Sugar (I’m such a bitter person). <span style="mso-spacerun: yes;"> </span>Sulk. <span style="mso-spacerun: yes;"> </span>Sulk. <span style="mso-spacerun: yes;"> </span>Sulk. <span style="mso-spacerun: yes;"> </span>There is a silver lining to this very dark cloud, however, as I have just found some cherry trees on waste-ground near where I work. <span style="mso-spacerun: yes;"> </span>I picked some yesterday, wearing office lady attire, going through my innocent foraging story in my head should some thick-necked security guard come along and ask me what I was doing.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 11pt; font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 11pt; font-family: Arial;">There’s more on foraging to come, as I have started a foraging group (we go out on the last Sunday of the month for people who are interested) and we had our inaugural trip on Sunday.<span style="mso-spacerun: yes;">  </span>I won’t say too much about it as I’ll be posting a video (this was supposed to be a videoblog, but video is way more time consuming than text to produce and I refuse to let blogging get in the way of eating).<span style="mso-spacerun: yes;">  </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 11pt; font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 11pt; font-family: Arial;">Don’t worry about me too much.<span style="mso-spacerun: yes;">  </span>Though there’s a dearth of soft fruits in my life, there’s always, <em style="mso-bidi-font-style: normal;">always</em> rhubarb. <span style="mso-spacerun: yes;"> </span></span></p>
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		<title>Small is Bountiful</title>
		<link>http://www.betheatslocal.org/2008/06/17/small-is-bountiful/</link>
		<comments>http://www.betheatslocal.org/2008/06/17/small-is-bountiful/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 14:36:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[farming]]></category>

		<category><![CDATA[monbiot]]></category>

		<guid isPermaLink="false">http://www.betheatslocal.org/?p=14</guid>
		<description><![CDATA[An article from George Monbiot on small farmers&#8230;
By George Monbiot. Published in the Guardian 10th June 2008
I suggest you sit down before you read this. Robert Mugabe is right. At last week’s global food summit he was the only leader to speak of “the importance … of land in agricultural production and food security”.(1) Countries [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">An article from George Monbiot on small farmers&#8230;</span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;"><strong>By George Monbiot. Published in the Guardian 10th June 2008</strong></span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">I suggest you sit down before you read this. Robert Mugabe is right. At last week’s global food summit he was the only leader to speak of “the importance … of land in agricultural production and food security”.(1) Countries should follow Zimbabwe’s lead, he said, in democratising ownership. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">Of course the old bastard has done just the opposite. He has evicted his opponents and given land to his supporters. He has failed to support the new settlements with credit or expertise, with the result that farming in Zimbabwe has collapsed. The country was in desperate need of land reform when Mugabe became president. It remains in desperate need of land reform today. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">But he is right in theory. Though the rich world’s governments won’t hear it, the issue of whether or not the world will be fed is partly a function of ownership. This reflects an unexpected discovery. It was first made in 1962 by the Nobel economist Amartya Sen(2), and has since been confirmed by dozens of further studies. There is an inverse relationship between the size of farms and the amount of crops they produce per hectare. The smaller they are, the greater the yield. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">In some cases, the difference is enormous. A recent study of farming in Turkey, for example, found that farms of less than one hectare are twenty times as productive as farms of over ten hectares(3). Sen’s observation has been tested in India, Pakistan, Nepal, Malaysia, Thailand, Java, the Phillippines, Brazil, Colombia and Paraguay. It appears to hold almost everywhere. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">The finding would be surprising in any industry, as we have come to associate efficiency with scale. In farming, it seems particularly odd, because small producers are less likely to own machinery, less likely to have capital or access to credit, and less likely to know about the latest techniques. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">There’s a good deal of controversy about why this relationship exists. Some researchers argued that it was the result of a statistical artefact: fertile soils support higher populations than barren lands, so farm size could be a result of productivity, rather than the other way around. But further studies have shown that the inverse relationship holds across an area of fertile land. Moreover, it works even in countries like Brazil, where the biggest farmers have grabbed the best land(4). </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">The most plausible explanation is that small farmers use more labour per hectare than big farmers(5). Their workforce largely consists of members of their own families, which means that labour costs are lower than on large farms (they don’t have to spend money recruiting or supervising workers), while the quality of the work is higher. With more labour, farmers can cultivate their land more intensively: they spend more time terracing and building irrigation systems; they sow again immediately after the harvest; they might grow several different crops in the same field. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">In the early days of the Green Revolution, this relationship seemed to go into reverse: the bigger farms, with access to credit, were able to invest in new varieties and boost their yields. But as the new varieties have spread to smaller farmers, the inverse relationship has reasserted itself(6). If governments are serious about feeding the world, they should be breaking up large landholdings, redistributing them to the poor and concentrating their research and their funding on supporting small farms. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">There are plenty of other reasons for defending small farmers in poor countries. The economic miracles in South Korea, Taiwan and Japan arose from their land reform programmes. Peasant farmers used the cash they made to build small businesses. The same thing seems to have happened in China, though it was delayed for 40 years by collectivisation and the Great Leap Backwards: the economic benefits of the redistribution that began in 1949 were not felt until the early 80s(7). Growth based on small farms tends to be more equitable than growth built around capital-intensive industries(8). Though their land is used intensively, the total ecological impact of smallholdings is lower. When small farms are bought up by big ones, the displaced workers move into new land to try to scratch out a living. I once followed evicted peasants from the Brazilian state of Maranhao 2000 miles across the Amazon to the land of the Yanomami Indians, then watched them rip it apart. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">But the prejudice against small farmers is unshakeable. It gives rise to the oddest insult in the English language: when you call someone a peasant, you are accusing them of being self-reliant and productive. Peasants are detested by capitalists and communists alike. Both have sought to seize their land, and have a powerful vested interest in demeaning and demonising them. In its profile of Turkey, the country whose small farmers are 20 times more productive than its large ones, the UN’s Food and Agriculture Organisation states that, as a result of small landholdings, “farm output … remains low.”(9) The OECD states that “stopping land fragmentation” in Turkey “and consolidating the highly fragmented land is indispensable for raising agricultural productivity.”(10) Neither body provides any supporting evidence. A rootless, half-starved labouring class suits capital very well. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">Like Mugabe, the donor countries and the big international bodies loudly demand that small farmers be supported, while quietly shafting them. Last week’s food summit agreed “to help farmers, particularly small-scale producers, increase production and integrate with local, regional, and international markets.”(11) But when, earlier this year, the International Assessment of Agricultural Knowledge proposed a means of doing just this, the US, Australia and Canada refused to endorse it as it offended big business(12), while the United Kingdom remains the only country that won’t reveal whether or not it supports the study(13). </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">Big business is killing small farming. By extending intellectual property rights over every aspect of production; by developing plants which either won’t breed true or which don’t reproduce at all(14), it ensures that only those with access to capital can cultivate. As it captures both the wholesale and retail markets, it seeks to reduce its transaction costs by engaging only with major sellers. If you think that supermarkets are giving farmers in the UK a hard time, you should see what they are doing to growers in the poor world. As developing countries sweep away street markets and hawkers’ stalls and replace them with superstores and glossy malls, the most productive farmers lose their customers and are forced to sell up. The rich nations support this process by demanding access for their companies. Their agricultural subsidies still help their own, large farmers to compete unfairly with the small producers of the poor world. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">This leads to an interesting conclusion. For many years, well-meaning liberals have supported the fair trade movement because of the benefits it delivers directly to the people it buys from. But the structure of the global food market is changing so rapidly that fair trade is now becoming one of the few means by which small farmers in poor nations might survive. A shift from small to large farms will cause a major decline in global production, just as food supplies become tight. Fair trade might now be necessary not only as a means of redistributing income, but also to feed the world. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">www.monbiot.com </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">References: </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">1. http://www.fao.org/fileadmin/user_upload/foodclimate/statements/zwe_mugabe.pdf</span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">2. Amartya Sen, 1962. An Aspect of Indian Agriculture. Economic Weekly, Vol. 14.</span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">3. Fatma Gül Ünal, October 2006. Small Is Beautiful: Evidence Of Inverse Size Yield<br />
Relationship In Rural Turkey. Policy Innovations. http://www.policyinnovations.org/ideas/policy_library/data/01382</span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">4. Giovanni Cornia, 1985. Farm Size, Land Yields and the Agricultural Production function: an<br />
analysis for fifteen Developing Countries. World Development. Vol. 13, pp. 513-34.</span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">5. Eg Peter Hazell, January 2005. Is there a future for small farms? Agricultural Economics, Vol. 32, pp93-101. doi:10.1111/j.0169-5150.2004.00016.x </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">6. Rasmus Heltberg, October 1998. Rural market imperfections and the farm size— productivity relationship: Evidence from Pakistan. World Development. Vol 26, pp 1807-1826. doi:10.1016/S0305-750X(98)00084-9 </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">7. See Shenggen Fan and Connie Chan-Kang , 2005. Is Small Beautiful?: Farm Size, Productivity and Poverty in Asian Agriculture. Agricultural Economics, Vol. 32, pp135-146. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">8. Peter Hazell, ibid. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">9. http://www.new-agri.co.uk/00-3/countryp.html</span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">10. OECD Economic Surveys: Turkey - Volume 2006 Issue 15, p186.<br />
This is available online as a Google book. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">I was led to refs 9 and 10 via Fatma Gül Ünal, ibid. </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">11. http://www.fao.org/fileadmin/user_upload/foodclimate/HLCdocs/declaration-E.pdf</span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">12. International Assessment of Agricultural Knowledge, Science and Technology for Development (IAASTD), 2008. Global Summary for Decision Makers. www.agassessment.org </span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">13. IAASTD, viewed 9th June 2008. Frequently Asked Questions. www.agassessment.org</span></p>
<p><span style="font-size: 11pt; font-family: Arial; color: #000000;">14. Eg Terminator seeds. </span></p>
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		<title>Breakfast of Champions</title>
		<link>http://www.betheatslocal.org/2008/06/14/breakfast-of-champions/</link>
		<comments>http://www.betheatslocal.org/2008/06/14/breakfast-of-champions/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 17:53:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.betheatslocal.org/?p=12</guid>
		<description><![CDATA[Success. After two weeks, finally a 100 mile meal worth sharing. Witness my breakfast of champions (don’t grimace - in a blog about food, I was going to use that phrase at some point, it’s better that we get it out of the way now.) I made wholewheat pancakes, wrapped them around some strawberries from [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span style="font-size: 11pt; font-family: Arial;">Success.<span> </span>After two weeks, finally a 100 mile meal worth sharing.<span> </span>Witness my breakfast of champions (don’t grimace - in a blog about food, I was going to use that phrase at some point, it’s better that we get it out of the way now.)<span> </span>I made wholewheat pancakes, wrapped them around some strawberries from the allotment and drizzled honey over the top of it.<span> </span>The full recipe is below with producers that I use.</span></p>
<p class="MsoNormal"><a href="http://www.betheatslocal.org/wp-content/uploads/2008/06/sany0259.jpg"><img class="alignnone size-medium wp-image-13" title="sany0259" src="http://www.betheatslocal.org/wp-content/uploads/2008/06/sany0259-300x225.jpg" alt="Strawberry pancakes" width="300" height="225" /></a><em></em></p>
<p class="MsoNormal"><em><span style="font-size: 11pt; font-family: Arial;">4oz wholewheat flour</span><span style="font-size: 11pt; font-family: Arial;"><span> - </span></span></em><a title="Wessex Mill" href="http://www.wessexmill.co.uk/" target="_blank"><span style="font-size: 11pt; font-family: Arial;"><span>Wessex Mill</span></span></a><em><span style="font-size: 11pt; font-family: Arial;"><span> </span></span></em></p>
<p class="MsoNormal"><em><span style="font-size: 11pt; font-family: Arial;">1 egg</span><span style="font-size: 11pt; font-family: Arial;"><span> - </span></span></em><a title="Free range eggs" href="http://www.we-love-local.com/products/Free_range_Eggs/6408" target="_blank"><span style="font-size: 11pt; font-family: Arial;"><span>Through We Love Local</span></span></a><em><span style="font-size: 11pt; font-family: Arial;"><span> </span></span></em></p>
<p class="MsoNormal"><em><span style="font-size: 11pt; font-family: Arial;">Pinch of salt </span></em><span style="font-size: 11pt; font-family: Arial;"> - </span><a title="Maldon salt" href="http://www.maldonsalt.co.uk/" target="_blank"><span style="font-size: 11pt; font-family: Arial;">Maldon Salt</span></a><em><span style="font-size: 11pt; font-family: Arial;"> </span></em></p>
<p class="MsoNormal"><em><span style="font-size: 11pt; font-family: Arial;">½ pint milk                  -                <a title="Middle Farm" href="http://www.middlefarm.com/04_farmshop.htm" target="_blank">Middle Farm Unpasturised Whole Milk</a> </span></em></p>
<p class="MsoNormal"><em><span style="font-size: 11pt; font-family: Arial;">Glug of oil                    -                 <a title="Sussex Gold" href="http://www.sussexgold.co.uk/" target="_blank">Sussex Gold Cold Pressed Rape Seed Oil</a></span></em></p>
<p class="MsoNormal"><em><span style="font-size: 11pt; font-family: Arial;">Mix the flour and salt in a bowl.<span> </span>In another bowl beat together the egg, milk and flour.<span> </span>Add the flour a bit at a time, then put it in the fridge for at least half an hour. After half an hour, heat some oil in a pan.<span> </span>The pan should be quite hot, but not as high as it can go.<span> </span>Add some batter and rotate the pan to spread it out.<span> </span>The first pancake will be quite oily, but the ones after will be fine.<span> </span>Flip the pancake over after a minute or so.<span> </span>While it’s still hot, chop some fresh strawberries into it, roll it up and drizzle honey on the top.<span> </span>Eat and enjoy.<span> </span></span></em></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Arial;">To make this even better, how about chopping up the strawberries into a Tupperware pot, drizzle honey over the top and then put inside a rucksack and carry several hundred miles to Wales, including up a steep hill.<span> </span>When you’ve done all of that, the strawberries will have infused the honey with their sweet, sweet juice and will be almost unbearably delicious.<span> </span></span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Arial;">These pancakes have been a life-saver.<span> </span>Without my usual muesli, I have been at a loss what to have for breakfast.<span> </span>I’ve tried the day before’s left-overs.<span> </span>I’ve tried scrambled eggs, but try as I might I can’t eat eggs or left-overs day in, day out.<span> </span>Pancakes, it seems, are a whole different matter.<span> </span>On Sunday night I made up a whole load of batter and then used it for the next three days while I was at work and needed to eat quickly in the mornings.<span> </span>Pancake batter gets better if you leave it - something to do with the gluten in the flour needing time in the water to work properly (ah, lovely gluten).</span></p>
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It seems that this project is all about rhythms and routine, and in a life with very little routine, that’s quite a hard lesson to learn.<span> </span>In the past two weeks I have been learning to plan ahead, settle in and ultimately, calm down.<span> </span>I’ve learned that my veg box lasts for less time now that I am leaning more heavily on it, and that I need to be going up to the allotment 3-4 times a week to harvest.<span> </span>I am thanking myself for starting the project at the beginning of June (intentional), after the dearth of the hungry gap has passed and the strawberries and redcurrents and beans and peas and early carrots and potatoes are all ready to eat.<span> </span>We are harvesting a lot of strawberries at the moment, a couple of pounds a week – at least.<span> </span>I wondered out loud to my allotment mate why they were so expensive when they were so prolific at the moment and he suggested that it was labour costs – which then moved into a conversation about migrant labour.<span> </span>I’m learning that food affects everything.</span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Arial;">One of the things that I have been learning to deal with in the first two weeks is panic.<span> </span>In the first week of the project, I panicked and spent a lot of money on food.<span> </span>In part, this is because I was stocking up on things like flour and oil, but I also spent money on vegetables that I didn’t really need to.<span> </span>I learnt the hard way how much more expensive vegetables in shops are than getting them through my veg box.<span> </span>To compare, a bunch of asparagus in a shop costs £1.99.<span> </span>Asparagus is in season at the moment and I got two to three times as much asparagus in my veg box and this costs me £8 a week for half the box (I share with my housemate).<span> </span>The asparagus in my veg box was much thinner, much less uniform than the stuff in the shops, but there was so much of it that it didn’t matter.</span></p>
<p class="MsoNormal"><span style="font-size: 11pt; font-family: Arial;">My veg box (or my half of it) lasts me nearly to the end of the week.<span> </span>Nearly.<span> </span>For the rest of the time, I have to rely on what I can get from the allotment.<span> </span>This panicked me at first.<span> </span>What if there’s nothing to harvest?<span> </span>What if the insects have got it?<span> </span>What if, what if, what if.<span> </span>It suddenly struck me that this was a fear that was millennia old but that curiously, in a life led close to supermarkets full of food, I had never felt before.<span> </span>I stopped panicking after I went on a foraging mission with my friend Kat.<span> </span>We got samphire, sea beet, mallow and sea kale (this is quite rare in Britain, but abundant in Brighton and we only took a bit).<span> </span>This is only a tiny fraction of the wild food available at the moment.<span> </span>I made comfrey fritters the other day (using left-over pancake batter).<span> </span>I’m not going to starve this week.</span></p>
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		<title>&#8220;How have the first two days been?&#8230;&#8221;</title>
		<link>http://www.betheatslocal.org/2008/06/03/how-have-the-first-two-days-been/</link>
		<comments>http://www.betheatslocal.org/2008/06/03/how-have-the-first-two-days-been/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 21:37:29 +0000</pubDate>
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		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.betheatslocal.org/?p=5</guid>
		<description><![CDATA[&#8230;asked my housemates yesterday as they tucked into a curry and swigged tea. &#8220;Umm, Ok&#8221; I answered. The truth is, they&#8217;ve been pretty tough. This, I find, is a mental challenge, not just a culinary one.
On the 30th May, the night before my first day of local eating, I found myself in a tent in [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 11pt; font-family: Arial;">&#8230;asked my housemates yesterday as they tucked into a curry and swigged tea. &#8220;Umm, Ok&#8221; I answered. The truth is, they&#8217;ve been pretty tough. This, I find, is a mental challenge, not just a culinary one.</span><span style="font-size: 11pt;"></span></p>
<p><span style="font-size: 11pt; font-family: Arial;">On the 30th May, the night before my first day of local eating, I found myself in a tent in Newton-Ferrers, near Plymouth in Devon. My friend Ollie and I had gone to walk the South West Coast Path. Walk we did, at a military pace on the first day as we only managed to start walking at four and needed to get to the campsite before nightfall. I was expecting the night before the challenge to involve relaxing with friends around a meal comprised entirely of chocolate, tea and sugar, all the things that I wouldn&#8217;t be able to have for the next year. There would be pats on the back and general warm glow of appreciation for my bravery and single-mindedness. Instead, we cooked pasta and pesto on a camping stove (according to Ollie the most complex meal ever cooked on that stove ) and dropped into bed early because we were so exhausted from walking. I woke up the next day and cooked my first local meal - local to Newton-Ferrers that is. I had asparagus and scrambled eggs from Riverford Farm, a shop that I had found on the internet before the holiday and rerouted the walk to include.</span><span style="font-size: 11pt;"></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; font-family: Arial;"> </span></p>
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<p><a href="http://www.betheatslocal.org/wp-content/uploads/2008/06/sany0258.jpg"><img class="alignleft size-medium wp-image-6" title="sany0258" src="http://www.betheatslocal.org/wp-content/uploads/2008/06/sany0258-300x225.jpg" alt="Rubbery eggs and tasty asparagus" width="300" height="225" /></a></p>
<p><span style="font-size: 11pt; font-family: Arial;">This picture of my first local meal makes it look pretty nice - a romantic and slightly decadent breakfast in a field. The truth is that while the asparagus was great, tender and gently seasoned with posh salt, the eggs were completely rubbery. The gas ran out half way through the cooking procedure and I had to nuke them in the campsite microwave. I hate microwaves, but it was either nuke the eggs or go hungry, so nuke them I duly did.</span><span style="font-size: 11pt;"></span></p>
<p><span style="font-size: 11pt; font-family: Arial;">The past few days have made me utterly fearful of being hungry, even though there isn&#8217;t really much likelyhood of that happening. I&#8217;ve started having psychosomatic hunger pangs </span><span style="font-size: 11pt;"></span></p>
<p><span style="font-size: 11pt; font-family: Arial;">at times when I cannot possibly be hungry. I thought that I had cut down a lot on &#8216;non-local&#8217; produce before I started this, but didn&#8217;t add in all the snack items that I ate. I didn&#8217;t realise how much I snacked during the day until I could no longer do so. No more biscuits on tap at work, no slice of bread when I get in from where ever I&#8217;ve been (I&#8217;m hoping this situation is going to be different in a week when I have successfully made my own sourdough bread - there&#8217;s definitely a blogpost in that particular journey). No quick handful of crisps, no&#8230; need I go on? What I am missing isn&#8217;t food, it&#8217;s time.</span><span style="font-size: 11pt;"></span></p>
<p><span style="font-size: 11pt; font-family: Arial;">Leaving for Plymouth, I felt like I had things completely under control. I had prepared a bunch of snacks in case I couldn&#8217;t find any local food in Devon, the first day of my challenge went fine, apart from the rubber eggs. It was arriving back from camping late on Sunday, dog-tired from walking, that I realised the flaw in my micro-managed food plan. While I had prepared food to take with me to Devon in case I couldn&#8217;t get any there (the rule is I eat within 100 miles of the place that I am, or take food sourced from within 100 miles of Brighton with me), I hadn&#8217;t prepared any for when I got back.</span><span style="font-size: 11pt;"></span></p>
<p><span style="font-size: 11pt; font-family: Arial;">When I arrived home, my vegetable box had arrived and I decided to roast some tomatoes and asparagus (there&#8217;s a theme developing here - do you think it&#8217;s asparagus season?) and make something involving gluten to wrap around them. Pancakes would have been great but my milk had gone off while I was away, so I ended up making some &#8216;tortillas&#8217; which rather than the soft, malleable circular bread I am used to, became mishapen and cracker-like. In actual fact, they weren&#8217;t bad - kind of like oatcakes - but I wish I had had more time to make something better. This theme of not having time continued throughout the next day. I woke, not knowing what I was going to have for breakfast and opted to make some more of the same cracker-cakes and spread them with butter and honey. At lunchtime, I came home from work as usual, but instead of going back there in the afternoon, I was going to the Houses of Parliament to talk to Lib Dem Environment spokesperson Steve Webb about how bloggers can encourage the government to set higher targets for reducing carbon emissions (more on this later). This left me about two hours to make some food for the evening. I cobbled together a quiche (not a very good one), some honey tarts and honey biscuits all of which were ok but suffered from a) the lack of time involved in their making and b) the fact that they were made with bread flour as I don&#8217;t yet have any normal flour. So, a series of hurried and disappointing meals characterised the first few days of the diet, but yesterday I stuck some potatoes in the oven to bake and had them for lunch and dinner today with shallow-fried pepper and asparagus (the theme continues). They were gorgeous, both hot and cold, so I learnt a lesson, two lessons really. Firstly that I always need to be a meal or two ahead if I want to fit this in around my already busy schedule, and secondly that I shouldn&#8217;t attempt things I&#8217;m not very good at (pastry) at speed and in a bad mood.</span><span style="font-size: 11pt;"></span></p>
<p><span style="font-size: 11pt; font-family: Arial;">So, I&#8217;m feeling more positive now, but then I have breakfast and lunch in the fridge and lots of time to cook the next meal tomorrow evening. At the moment, this is what it comes down to, it seems. Half of my brain is living my life (organising conferences, twittering, organising trips to Paris), and the other half is performing complex culinary equations - &#8216;What am I going to have for lunch?&#8217; Could I also have this for dinner tomorrow?&#8217; &#8216;Do I have the right ingredient in the house to make this?&#8217;</span><span style="font-size: 11pt;"></span></p>
<p><span style="font-size: 11pt; font-family: Arial;">My final taste of chocolate for a year - pear and chocolate tart at Riverford Farm Cafe&#8230;</span><span style="font-size: 11pt;"></span></p>
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<p><a href="http://www.betheatslocal.org/wp-content/uploads/2008/06/sany0246.jpg"><img class="alignnone size-medium wp-image-7" title="sany0246" src="http://www.betheatslocal.org/wp-content/uploads/2008/06/sany0246-300x225.jpg" alt="My last taste of chocolate for a year - pear and chocolate tart on 31st May, Riverford Farm Cafe" width="300" height="225" /></a></p>
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